[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.woraif.cz\/jak-se-chranit-pred-covidem-19\/#Article","mainEntityOfPage":"https:\/\/www.woraif.cz\/jak-se-chranit-pred-covidem-19\/","headline":"Jak se chr\u00e1nit p\u0159ed covidem-19?","name":"Jak se chr\u00e1nit p\u0159ed covidem-19?","description":"I kdy\u017e u\u017e covid-19 nevytv\u00e1\u0159\u00ed v na\u0161em sv\u011bt\u011b pandemii, st\u00e1le bychom se m\u011bli p\u0159ed n\u00edm chr\u00e1nit. To, \u017ee u\u017e nen\u00ed tolik p\u0159\u00edpad\u016f naka\u017een\u00fdch, neznamen\u00e1, \u017ee pro n\u00e1s nem\u016f\u017ee b\u00fdt nebezpe\u010dn\u00fd. Covid-19 m\u016f\u017ee b\u00fdt nebezpe\u010dn\u00fd zejm\u00e9na pro seniory a lidi s n\u011bjak\u00fdm chronick\u00fdm onemocn\u011bn\u00edm. A i kdy\u017e jsme perfektn\u011b zdrav\u00ed, covid-19 n\u00e1m m\u016f\u017ee zp\u016fsobit velk\u00e9 pot\u00ed\u017ee. Minim\u00e1ln\u011b bychom se p\u0159ed n\u00edm […]","datePublished":"2025-02-17","dateModified":"2025-02-17","author":{"@type":"Person","@id":"https:\/\/www.woraif.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.woraif.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"woraif.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.woraif.cz\/wp-content\/uploads\/fusion-medical-animation-rnr8D3FNUNY-unsplash%20(1).jpg","url":"https:\/\/www.woraif.cz\/wp-content\/uploads\/fusion-medical-animation-rnr8D3FNUNY-unsplash%20(1).jpg","height":0,"width":0},"url":"https:\/\/www.woraif.cz\/jak-se-chranit-pred-covidem-19\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":399,"articleBody":"   I kdy\u017e u\u017e covid-19 nevytv\u00e1\u0159\u00ed v na\u0161em sv\u011bt\u011b pandemii, st\u00e1le bychom se m\u011bli p\u0159ed n\u00edm chr\u00e1nit. To, \u017ee u\u017e nen\u00ed tolik p\u0159\u00edpad\u016f naka\u017een\u00fdch, neznamen\u00e1, \u017ee pro n\u00e1s nem\u016f\u017ee b\u00fdt nebezpe\u010dn\u00fd. Covid-19 m\u016f\u017ee b\u00fdt nebezpe\u010dn\u00fd zejm\u00e9na pro seniory a lidi s n\u011bjak\u00fdm chronick\u00fdm onemocn\u011bn\u00edm. A i kdy\u017e jsme perfektn\u011b zdrav\u00ed, covid-19 n\u00e1m m\u016f\u017ee zp\u016fsobit velk\u00e9 pot\u00ed\u017ee. Minim\u00e1ln\u011b bychom se p\u0159ed n\u00edm m\u011bli chr\u00e1nit z d\u016fvodu, abychom virus ne\u0161\u00ed\u0159ili d\u00e1l.Jak se co nejl\u00e9pe chr\u00e1nit?O\u010dkov\u00e1n\u00edNejd\u016fle\u017eit\u011bj\u0161\u00edm krokem pro ochranu sebe i ostatn\u00edch je o\u010dkov\u00e1n\u00ed. V sou\u010dasnosti se m\u016f\u017eete nechat zdarma nao\u010dkovat u sv\u00e9ho obvodn\u00edho l\u00e9ka\u0159e. Pot\u00e9 se doporu\u010duje pravideln\u00e9 obnovov\u00e1n\u00ed d\u00e1vky.Antigenn\u00ed testyD\u016fle\u017eit\u00e9 je tak\u00e9 se testovat. Pokud m\u00e1te jak\u00e9koliv podez\u0159en\u00ed, \u017ee byste mohli b\u00fdt naka\u017een\u00ed, ud\u011blejte si antigenn\u00ed test. Budete tak v\u011bd\u011bt, jestli jste pro sv\u00e9 okol\u00ed nebezpe\u010dn\u00ed. Antigenn\u00ed testy Flowflex Covidexpert jsou kvalitn\u00ed testy, kter\u00e9 v\u00e1m p\u0159inesou odpov\u011b\u010f b\u011bhem p\u00e1r minut. Krom\u011b covidu-19 se prost\u0159ednictv\u00edm nich m\u016f\u017eete otestovat i na p\u0159\u00edtomnost ch\u0159ipky. Testy jsou bezbolestn\u00e9 a velmi spolehliv\u00e9.Ochrana \u00fastJednou z nejspolehliv\u011bj\u0161\u00edch ochran je no\u0161en\u00ed respir\u00e1toru. Dnes u\u017e nejsou na ve\u0159ejn\u00fdch m\u00edstech povinn\u00e9, ale pokud jdete na m\u00edsta, kde je v\u011bt\u0161\u00ed koncentrace lid\u00ed, nebo je tu pravd\u011bpodobn\u011bj\u0161\u00ed v\u00fdskyt nemocn\u00fdch, jako je nemocnice, pou\u017eijte respir\u00e1tor.Hygiena rukouRuce si pro svou ochranu myjte \u010dasto. Pou\u017eijte vodu a dezinfek\u010dn\u00ed m\u00fddlo. Ruce myjte alespo\u0148 dvacet vte\u0159in. Pokud nem\u00e1te m\u00fddlo \u010di vodu k dispozici, pou\u017eijte dezinfek\u010dn\u00ed p\u0159\u00edpravky, kter\u00e9 jsou ur\u010den\u00e9 na huben\u00ed virov\u00fdch z\u00e1rodk\u016f.OdstupyUdr\u017eujte si minim\u00e1ln\u011b 1,5 metru odstup od ostatn\u00edch lid\u00ed, zejm\u00e9na tam, kde se shroma\u017e\u010fuje v\u011bt\u0161\u00ed mno\u017estv\u00ed lid\u00ed. Je jasn\u00e9, \u017ee v\u017edy to nelze, ale pokud ano, zbyte\u010dn\u011b se k ostatn\u00ed nep\u0159ibli\u017eujte. Sna\u017ete se tak\u00e9 vyh\u00fdbat velk\u00fdm shrom\u00e1\u017ed\u011bn\u00edm, kde bude zv\u00fd\u0161en\u00e9 riziko n\u00e1kazy.                                                                                                                                                                                                                                                                                                                                                                                          3\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak se chr\u00e1nit p\u0159ed covidem-19?","item":"https:\/\/www.woraif.cz\/jak-se-chranit-pred-covidem-19\/#breadcrumbitem"}]}]