[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.woraif.cz\/co-je-to-rybi-kolagen-a-kde-se-ziskava\/#Article","mainEntityOfPage":"https:\/\/www.woraif.cz\/co-je-to-rybi-kolagen-a-kde-se-ziskava\/","headline":"Co je to ryb\u00ed kolagen a kde se z\u00edsk\u00e1v\u00e1?","name":"Co je to ryb\u00ed kolagen a kde se z\u00edsk\u00e1v\u00e1?","description":"Kolagen se z\u00edsk\u00e1v\u00e1 z nejr\u016fzn\u011bj\u0161\u00edch zdroj\u016f. Ten, kter\u00fd se v na\u0161em t\u011ble nach\u00e1z\u00ed, si na\u0161e t\u011blo p\u0159irozen\u011b vyr\u00e1b\u00ed samo. Ov\u0161em pot\u00e9 existuj\u00ed kolagenov\u00e9 potravinov\u00e9 dopl\u0148ky. Odkud se bere tento kolagen? Z jak\u00fdch zdroj\u016f? Nej\u010dast\u011bji se pou\u017e\u00edv\u00e1 hov\u011bz\u00ed kolagen, proto\u017ee jeho v\u00fdroba nen\u00ed n\u00e1kladn\u00e1 a jeho slo\u017een\u00ed je velmi bl\u00edzk\u00e9 kolagenu, kter\u00e9 si na\u0161e t\u011blo vyr\u00e1b\u00ed. Ale velmi pou\u017e\u00edvan\u00fdm je tak\u00e9 […]","datePublished":"2023-12-06","dateModified":"2023-12-06","author":{"@type":"Person","@id":"https:\/\/www.woraif.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.woraif.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"woraif.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.woraif.cz\/wp-content\/uploads\/milo-weiler-oXVxYm7mtUM-unsplash.jpg","url":"https:\/\/www.woraif.cz\/wp-content\/uploads\/milo-weiler-oXVxYm7mtUM-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.woraif.cz\/co-je-to-rybi-kolagen-a-kde-se-ziskava\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":416,"articleBody":"   Kolagen se z\u00edsk\u00e1v\u00e1 z nejr\u016fzn\u011bj\u0161\u00edch zdroj\u016f. Ten, kter\u00fd se v na\u0161em t\u011ble nach\u00e1z\u00ed, si na\u0161e t\u011blo p\u0159irozen\u011b vyr\u00e1b\u00ed samo. Ov\u0161em pot\u00e9 existuj\u00ed kolagenov\u00e9 potravinov\u00e9 dopl\u0148ky. Odkud se bere tento kolagen? Z jak\u00fdch zdroj\u016f? Nej\u010dast\u011bji se pou\u017e\u00edv\u00e1 hov\u011bz\u00ed kolagen, proto\u017ee jeho v\u00fdroba nen\u00ed n\u00e1kladn\u00e1 a jeho slo\u017een\u00ed je velmi bl\u00edzk\u00e9 kolagenu, kter\u00e9 si na\u0161e t\u011blo vyr\u00e1b\u00ed. Ale velmi pou\u017e\u00edvan\u00fdm je tak\u00e9 ryb\u00ed kolagen, kter\u00fd se tak\u00e9 naz\u00fdv\u00e1 kolagen mo\u0159sk\u00fd. Mo\u0159sk\u00fd \u010di ryb\u00ed kolagen, jak u\u017e n\u00e1zev napov\u00edd\u00e1, se vyr\u00e1b\u00ed z ryb. Konkr\u00e9tn\u011b z jejich k\u016f\u017ee, obvykle se jedn\u00e1 o k\u016f\u017ei tresek. Tento kolagen je pak kolagen typu I., co\u017e znamen\u00e1, \u017ee n\u00e1m dopl\u0148uje kolagen, kter\u00fd m\u00e1 v na\u0161em t\u011ble nejv\u011bt\u0161\u00ed zastoupen\u00ed, a najdete ho jak v kostech, tak kloubech, svalech a na spoust\u011b dal\u0161\u00edch m\u00edst. Prost\u0159edkem ryb\u00edho kolagenu ho m\u016f\u017eete dopl\u0148ovat. Pro\u010d je ryb\u00ed kolagen lep\u0161\u00ed, ne\u017e t\u0159eba hov\u011bz\u00ed kolagen? N\u011bkdo m\u016f\u017ee preferovat ryb\u00ed kolagen \u010dist\u011b z etick\u00fdch d\u016fvod\u016f. Mnoho lid\u00ed nej\u00ed maso, ale co ob\u010das sn\u00ed, je maso ryb\u00ed. Proto jim m\u016f\u017ee b\u00fdt p\u0159\u00edjemn\u011bj\u0161\u00ed konzumovat ryb\u00ed kolagen ne\u017e kolagen poch\u00e1zej\u00edc\u00ed z kr\u00e1vy. Ryby, z kter\u00fdch se kolagen vyr\u00e1b\u00ed, jsou v\u011bt\u0161inou loveny ve voln\u00e9 p\u0159\u00edrod\u011b a neobsahuj\u00ed tedy nebezpe\u010dn\u00e9 a toxick\u00e9 l\u00e1tky, kter\u00e9 by n\u00e1s mohli potencion\u00e1ln\u011b ohrozit, nebo n\u00e1m zp\u016fsobit nejr\u016fzn\u011bj\u0161\u00ed pot\u00ed\u017ee. Ryb\u00ed kolagen m\u00e1 vliv na mnoho v\u011bc\u00ed v na\u0161em t\u011ble. T\u0159eba na na\u0161e vlasy. Pokud pravideln\u011b u\u017e\u00edv\u00e1te kolagen, mo\u017en\u00e1 m\u016f\u017eete pozorovat, \u017ee va\u0161e vlasy rychleji rostou, jsou siln\u011bj\u0161\u00ed a p\u016fsob\u00ed zdrav\u011bji. Co mo\u017en\u00e1 neuvid\u00edte, ale poc\u00edt\u00edte, je lep\u0161\u00ed zdrav\u00ed va\u0161ich kost\u00ed. Pravideln\u00e9 u\u017e\u00edv\u00e1n\u00ed kolagenu v\u00e1m m\u016f\u017ee pomoci zlep\u0161it jejich pevnost, p\u0159edch\u00e1zet \u00fanavov\u00fdm zlomenin\u00e1m a tak\u00e9 podporuje lep\u0161\u00ed funkci va\u0161ich kloub\u016f. M\u016f\u017ee v\u00e1m dokonce ulevit od bolesti. Krom\u011b t\u011bchto v\u011bc\u00ed m\u00e1 i pozitivn\u00ed vliv na va\u0161i poko\u017eku. Prvn\u00ed a jemn\u00e9 vr\u00e1sky mohou b\u00fdt p\u0159\u00edznakem toho, \u017ee m\u00e1te m\u00e1lo kolagenu. Jeho u\u017e\u00edv\u00e1n\u00ed m\u016f\u017ee povzbudit elasticitu va\u0161\u00ed pleti.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co je to ryb\u00ed kolagen a kde se z\u00edsk\u00e1v\u00e1?","item":"https:\/\/www.woraif.cz\/co-je-to-rybi-kolagen-a-kde-se-ziskava\/#breadcrumbitem"}]}]